Without special tests, high cholesterol goes unnoticed for a long time, negatively affecting the cardiovascular system. You should not wait until hypercholesterolemia manifests itself in the form of a heart attack or stroke – it is better to start treatment on time and protect yourself. Read on for the best cholesterol-lowering remedies.
Why is high cholesterol dangerous?
Cholesterol performs vital functions for humans. If his level rises, then he no longer becomes an assistant, but an enemy. Unprocessed cholesterol is deposited in the lumen of blood vessels and clogs them. Atherosclerosis disrupts the supply of oxygen and necessary substances to tissues and organs, resulting in a higher chance of developing cardiovascular diseases:
- Ischemic heart disease
- myocardial infarction
- Ischemic stroke
- heart failure
The risk of hypercholesterolemia is affected by bad habits, obesity, diabetes mellitus, age, so after 35 years it is necessary to take a lipid profile for cholesterol in the blood every three years, or even more often. If you have a genetic predisposition to cardiovascular disease and high cholesterol, then you need to be checked at least once a year.
“Bad” and “good” cholesterol: what’s the difference?
For transportation in the body, cholesterol is combined with complex proteins – lipoproteins. Based on their structure, low-density lipoproteins (LDL) and high-density lipoproteins (HDL) are distinguished.
HDL or “good” cholesterol is processed in the liver, while LDL or “bad” cholesterol, on the contrary, settles on the walls of the arteries. Clogging of blood vessels occurs due to an imbalance of “bad” and “good” cholesterol in the blood. Therefore, it is important not only to reduce LDL, but also to increase HDL.
How to lower cholesterol?
Cholesterol is reduced by both drug and non-drug methods. The choice of treatment depends on the risk factors of a particular person and the stage of development of hypercholesterolemia itself. Let’s take a closer look at the top means to lower cholesterol in the blood.
Nutritional Supplements in 2022
Food supplements are complexes of useful substances, vitamins and minerals. They are used as a means to normalize the level of cholesterol in the blood, as well as for the prevention of moderate hypercholesterolemia. We have compiled the top 3 best dietary supplements for high bad cholesterol:
1. Lactoflorene® Cholesterol
Not all people are suitable synthetic drugs to reduce cholesterol, as they cause side effects. The alternative is Lactoflorene® Cholesterol, a unique probiotic complex from Italy. It contains only natural ingredients that are not addictive:
- Fermented red rice is a natural statin that reduces the synthesis of cholesterol in the liver.
- Nicotinomide (vitamin of the PP group) helps lower cholesterol and triglycerides
- Powerful antioxidant Coenzyme Q10 helps reduce the risk of muscle pain
- The most studied bifidobacteria Bifidobacterium longum BB536 limit the absorption of cholesterol derivatives
Lactoflorene® Cholesterol contributes to the prevention and maintenance
normal levels of cholesterol in the blood, and also reduces the risk of cardiovascular disease and diabetes.
The tool has an innovative DUOCAM® packaging – this allows you to save the beneficial properties of probiotics. In addition, Lactoflorene® Cholesterol is easy to use and has a pleasant taste: it is enough to dissolve the contents of the sachet in water once a day and drink it.
Atheroclefit is a herbal remedy for normalizing cholesterol. The red clover extract in the composition restores the balance of HDL and LDL and enhances the processing of cholesterol. The remedy is taken three times a day for half an hour before meals. An important point: atheroclefit contains alcohol, so you can not drive while taking the drug.
Adverse reactions in the form of allergies, nausea, headaches and a bitter taste in the mouth are not excluded. There are many contraindications, for example, pathologies of the brain, liver and kidneys. Therefore, before taking Ateroklefit, be sure to read the instructions and consult your doctor.
Atheroclephitis remedy for high cholesterol
Armolipid – tablets that reduce “bad” cholesterol. The agent is used as an additive to dietary and lifestyle changes in mild to moderate hypercholesterolemia. Contains natural ingredients:
- Red Yeast Rice
- Folic acid
- Coenzyme Q10
The use of Armolipid may contribute to the occurrence of gastrointestinal disorders and myalgia, especially in people with statin intolerance.
Armolipid remedy for high cholesterol
Changing lifestyle and nutrition
No drug will be as effective as possible if you do not change your lifestyle and diet. Here are the basic rules to follow:
- Reduce weight, add physical activity, stop smoking and alcohol
- It is better not to fry food, but to steam, stew and bake in the oven
- Eat often, but in small portions
- Replace fatty meats with lean beef, poultry, and fish. Liver, brain and kidney consumption should be limited
- Refuse meat semi-finished products: sausages, sausages, stews, meatballs and others
- Instead of animal fats, use vegetable oils such as sunflower and olive
- Buy low-fat dairy products
- Add fruits and vegetables to your diet. The fiber they contain can help reduce cholesterol and blood sugar.
- Factory pastries, desserts, fast food are prohibited. These foods are high in trans fats, saturated fats, and sugars that affect cholesterol.
- Choose bread from whole grain flour, and pasta from durum wheat
- Legumes contain vegetable protein, useful in the fight against cholesterol
- Nuts contain many cholesterol-lowering nutrients. However, they are too high in calories, so you need to eat them in moderation.
Statins are a commonly prescribed drug to lower cholesterol and the risk of heart disease. This remedy is used for taking on an ongoing basis, so only a doctor who will take into account all side effects and contraindications can prescribe it. Consider the most common drugs for high cholesterol:
Atoris is prescribed for primary, severe and mixed forms of hypercholesterolemia, as well as for a genetic predisposition to high cholesterol. Adverse reactions can occur from the nervous, digestive, respiratory, musculoskeletal and other systems. Atoris should not be taken by pregnant and breastfeeding women, as well as people with serious kidney and liver diseases.
Atoris high cholesterol remedy
Roxera is a modern statin that has a beneficial effect with minimal adverse reactions. The drug restores the balance of “bad” and “good” cholesterol and prevents clogging of blood vessels. Roxera, in comparison with the means of past generations, fights not only with hypercholesterolemia, but also with atherosclerosis, providing an anti-inflammatory effect. The drug is prohibited in diseases of the liver, kidneys, pregnancy and lactation, incompatible with alcohol and antibiotics.
Roxera remedy for high cholesterol
The drug has a similar effect with rosuvastatin. Livazo is well tolerated, therefore it has a minimal risk of muscle pain and is suitable for people with diabetes. It is possible to use the drug by children over six years old, but only under the strict supervision of a doctor.
Livazo remedy for high cholesterol
Ezetrol reduces the flow of bile acid into the liver, which leads to a decrease in cholesterol and its effective excretion. The combination of Ezetrol with statins provides enhanced action in the fight against hypercholesterolemia. The side effect is manifested in the form of allergic reactions, headache, muscle pain, abdominal pain, diarrhea and other changes.
Ezetrol high cholesterol remedy
Combination drug consisting of statins and inhibitors. This combination can effectively reduce the level of “bad” cholesterol. Inegy is also prescribed to prevent cardiovascular disease and reduce the risk of recurrent stroke and heart attack. The tool should not be used by people with allergies to the composition of the drug, pregnant and lactating women, as well as people with liver disease.
inegy high cholesterol remedy
Prevention of high cholesterol in 2022
You should not wait until hypercholesterolemia manifests itself, and the problem can be corrected only by the constant use of drugs. It is better to take care of maintaining normal cholesterol levels in advance: lead a healthy lifestyle, exercise, eat right, take nutritional supplements for prevention, such as Lactoflorene® Cholesterol.
If the results of the blood test still showed high cholesterol, then you need to choose an individual treatment as soon as possible. For some people, changing their daily diet and adding exercise will be enough. Others – only medicines under the supervision of a doctor will help return the indicators to normal. Most importantly, do not forget that treatment, even with the most modern means, will not be effective if you do not change your lifestyle.